Weight tracker chart full#

While in itself obesity just causes physical discomfort from a feeling of heaviness, excessive sweating and general sloth, it is not life threatening. Obesity is nothing but excessive body weight and fat. This lack of physical activity combined with unhealthy food habits is the root cause of obesity. Even recreation is largely indoors with the increased tendency to lounge about and relax.

No matter how demanding your work schedules get, you must be able to devote a little time everyday to taking care of yourself.ĭefining the Problem: obesityObesity is the most common side effect of a fast paced but largely sedentary lifestyle. People are always busy and spending hours working in front of the laptop. Humans are so busy running their lives that they forget to live it and that has to change. The most precious commodity of our digital age is time and our health is often sacrificed at the altar of time. They only have time for a “quick bite” in between meetings so always hurry to Fast Food joints to “grab” a bite. They no longer take the time to make and consume balanced meals. People always looking for quicker options. Everything can be delivered to our doorstep and this makes us lazier. Identifying the Problem: Changing fast lifestylesWith the fast paced lives that people lead, everything is available at the touch of a button. The biggest impediment in the way of physical health is obesity and increasing cardiovascular diseases. While health refers to the well-being of the body, mind and soul physical well-being is the first and easiest step towards it. To add a tag, enter the tag in the Tag Title field and click the Add Tag button.PioneerA healthy body is the key to a healthy and happy life. See the User Management article for more information. Tagging can be useful in hiding and showing content-or sending custom push notifications to various user segments. In the User Management page, you can see a list of each time a tag has been applied to each user. With tagging, a tag is applied to any user that opens this feature in your app. See User Management and Tagging article for more information. Optionally, you can restrict access only to users that have specific. By requiring a login, a user must first create an account to access this feature. You can require that a user must login to use this feature. To get started, Click the toggle buttons in the content tab of the habits that you want to allow users to track.

Weight tracker chart full#

Not all of these 'habits' are required however, using them will bring the feature to its full potential! You can also set reminders and messages when certain targets are met. The primary functions of this feature is to efficiently track, analyze and encourage users to exercise, eat healthier, hydrate, sleep, and meditate.

What are the Weight Tracker Feature's primary functions and what are the steps to accomplish them? You provide online classes and want a mobile solution that will allow you to track certain metrics along the way What are some use cases for Weight Tracker?Ī personal fitness app that you’d like to allow users the ability to track certain workouts or routines Admins can also customize encouragement messages as well as set reminders for when users forget to log their progress. The app administrator can determine what actions to track, such as hydration, exercise, and healthy eating. This feature utilizes a chart to depict a visual path from start to end date correlating weight all the way to the specified goals. The Weight Tracker feature gives users the ability to set a goal weight and a target date for tracking progress toward weight-loss or weight-gain.